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Nutritional Therapy - Nutritional treatment for long-term health

Optimum health is a physical and mental state that we can all strive towards. By gaining an understanding of how the body is sustained by food we can help prevent or alleviate the unwanted symptoms of many conditions. Good nutrition is essential today more than ever especially when we live stressful lives in polluted cities. What we eat really can make a difference.
Nutritional Therapy is based on the principle that we are all biochemically individual, therefore we have different nutritional needs depending on our genes, diet, lifestyle choices and environment. Each nutritional programme is individually tailored to the client's own needs. General well being and optimal health are the ultimate goal, as well as an education for the future.

Nutritional Therapy can work very well alongside orthodox medicine, but if you struggle with conventional treatments or are beginning to find them ineffective then a solely complimentary approach may suit you better. A Nutritional Therapist will work to identify any biochemical imbalances or deficiencies in your system which may be contributing to your symptoms, by taking a detailed case history, analysing your food diary and possibly recommending various diagnostic tests if appropriate (for example, allergy testing). Using this information the therapist can help improve your body's efficiency through diet, supplements and herbs enabling you to address your health concerns in a way that is natural and specific to you.

NUTRITIONAL THERAPY CAN HELP:

·          Acne ·          Adrenal fatigue ·          Anxiety ·          Arthritis ·          Asthma ·          Bloating ·          Candida ·          Cardiovascular health ·          Children's health ·          Cholesterol levels ·          Chronic fatigue ·          Constipation ·          Cystitis ·          Depression ·          Digestive problems ·          Eczema ·          Endometriosis ·          Fluid retention ·          Food intolerances ·          Frequent colds ·          Heartburn ·          Hay fever ·          High blood pressure

·          IBS ·          Indigestion ·          Infertility ·          Injury repair ·          Insomnia ·          Low energy ·          Low libido ·          Memory and concentration ·          Menopause ·          Migraines ·          Osteoporosis ·          Pain relief ·          PMS ·          Postnatal health ·          Pregnancy health ·          Reflux ·          Skin problems ·          Sports nutrition ·          Stress ·          Thyroid problems ·          Teenage nutrition ·          Tiredness ·          Weight gain and loss

Initial consultation 1 ¼  hours - £75 (£60 per hour)
Follow-up consultations 40 minutes - £40 (pro rata)
(Many clients find that an initial consultation and 2 follow-up meetings provide them with sufficient information and help. Subsequent meetings are arranged if necessary on an individual basis)