24 hours ago
2 days ago
6 days ago
Our team of osteopaths often give tailored advise about sleep positions and pillows etc, to get the best night's sleep and wake up refreshed for the day ahead!
Call 0208 293 1116 or book online www.healthwisetherapy.com/ ...
7 days ago
Whatever work you do, our expert team of osteopaths can help you do your job pain free.
Call 0208 293 1116 or visit our website to book www.healthwisetherapy.com/ ...
Are you aggravating your pain by how you watch tv?
Our team of osteopaths often suggest these tips to help avoid aggravating neck or back pain while watching television.
1) Make sure your are sitting as straight onto the screen as possible.
2) Avoid twisting to see the screen, or if it cannot be avoided, switch position regularly so that you vary which way you are turned.
3) Avoid the slouchy sofa if your lower back is sore, often a firmer chair is more comfortable if you have lower back pain.
4) Get up and move about frequently, at least once every hour. ...
We offer expert paediatric osteopathic care, because children can get aches and pains just like grown-ups!
However, it is important to see an osteopath who has paediatric training, because children aren't just mini adults.
Emma is our expert in babies and children, as well as having significant undergraduate training in paediatric osteopathy, she also has a Diploma in Paediatric Osteopathy (DPO), a postgraduate qualification requiring 2 years of in-depth study and clinical experience to complete.
If you'd like to discuss if osteopathy could help your child, call 0208 293 1116 ...